Reflections on 2014 Malverne 5K Run Before embarking on planning for 2015 run, let us reflect on the Malverne 5K run/walk held last October. In general, the directors of the Malverne Educational and Fitness Foundation, non-profit organization in charge of … Continue reading →
Let’s start with weather. The forecast is favorable. Cooler fall morning, no rain. Excellent conditions for running! There are two parking lots next to the Malverne HS (school East of Ocean Ave). The registration and bib pick up is located … Continue reading →
Last year, we implemented different rules for soliciting the T-shirt design and we were rewarded by much larger number of artwork submitted. Please, review the contest rules and, at the end of the post, read also about the run registration and … Continue reading →
The Malverne Educational and Fitness Foundation (MEFF) committee met to discuss the Malverne 5K annual run/walk for education. We are celebrating our 10-year anniversary. The 5K run and kids fun run will take place on October 19th. This year again, … Continue reading →
Record Participation The 9th annual Malverne 5K Run and kids fun run proved again to be a great attraction for local runners and walkers. The overcast weather didn’t deter them from registering at the last minute or coming to cheer on … Continue reading →
5K Run Update & Polar Watch Prize Ten days remain to the Malverne 5K run. You worked out hard to withstand the long distance of 5 kilometers. Could you manage 4 miles? If yes, then you are ready for the … Continue reading →