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October 18, 2020: event for the whole family: 5K and KIDS RUN

Malverne 5K Run-Walk

Best 5k in Nassau County, run in October, Malverne, Lynbrook, Lakeview

Malverne 5K Run-Walk
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Malverne Run Cancelled in 2020

Malverne 5K Run-Walk Posted on October 17, 2020 by Jan KasalOctober 17, 2020

Due to the COVID-19 pandemic raging since March we decided that we would cancel the run this year. The run goes through 3 municipalities, thus requires 3 permits. We were not convinced we would get them approved. We did not … Continue reading →

Posted in News

Preparations for 14th annual Malverne 5K

Malverne 5K Run-Walk Posted on September 7, 2018 by Jan KasalOctober 22, 2019

The website is in a redesign stage as of this writing. Originally developed  6 years ago, the site was lately not fully compatible with tablets and smartphones. I was procrastinating, but am taking care of it gradually. Some quirks are … Continue reading →

Posted in News, Theme design | Tagged george matthaei, student, theme design, website development

Theme design for 13th annual Malverne 5K set

Malverne 5K Run-Walk Posted on September 24, 2017 by Jan KasalSeptember 9, 2018

We advertised the contest for the 13th annual Malverne 5K T-shirt theme design in the local Herald and also on our FB page (Malverne Educational and Fitness Foundation). Despite our efforts we’ve received only one entry. And the artist who … Continue reading →

Posted in Theme design | Tagged george matthaei, t-shirt, theme design

Call for theme design contest for Malverne 5K

Malverne 5K Run-Walk Posted on July 24, 2017 by Jan KasalSeptember 9, 2018

Request for proposal for a 2017 T-shirt theme design Overview The MEFF is a non-profit organization supporting educational and fitness programs in the Malverne Union Free School District, NY. One of the foundation’s fundraising activities is the organization of a … Continue reading →

Posted in Theme design | Tagged contest, t-shirt, theme design

Theme design for 12th Malverne 5K set

Malverne 5K Run-Walk Posted on September 14, 2016 by Jan KasalApril 17, 2019

The theme design contest for the 12th Malverne 5K closed on September 12th. The MEFF board of directors received just one submission. In the past, we’ve set a selection period for the public to voice their opinion. Obviously, we don’t … Continue reading →

Posted in Theme design | Tagged fly with the owls, george matthaei, inwood

FWO 4M run, theme design for 12th Malverne 5K, and. . .

Malverne 5K Run-Walk Posted on August 25, 2016 by Jan KasalSeptember 9, 2018

Fly with The Owls 4M run Let’s open with a news that will shock the running community. (Aside from the death of the LI legendary runner, Bill Benson, who passed away in July). We confirmed from two independent sources that Fly … Continue reading →

Posted in News, Theme design | Tagged Bill Benson, contest, FWO run, Maryellen Lawless, registration, t-shirt

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2019 Sponsors

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Results

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Countdown

2019 Sponsors

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References

  • 2005 runner's recap DebbieJRT personal experience
  • 2010 recap N/A
  • 2011 recap in Patch
  • 2012 recap in Patch
  • 2013 our recap
  • 2014 recap in Herald
  • Directions How to get here
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